How Essential Oil Benefits Enhance Family Health & Care
Essential oils give you exceptional benefits both psychologically and physically.
Today, they are widely used in aromatherapy. Essential oils represent a powerful and natural medical agent that is highly effective and also safe. Unlike antibiotics and other medications, essential oils (used correctly) cause no adverse side effects.
Let’s look at some essential oil benefits…
Essential Oil Benefits For The Family
Improve Your Digestion
If someone in your family starts feeling abdominal pain or discomfort after a meal, peppermint essential oil is an excellent remedy. It will quickly eliminate aches and stimulate your digestive tract.
In order to get rid of unpleasant stomach sensations, combine one teaspoon of fatty oil (grapeseed, apricot, or almond) with two drops of peppermint oil. Rub this mixture in a circular motion over the effected area for 5-7 minutes. This is a great remedy for children too.
Relieve Your Aching Head
Headaches occur randomly and can be a real nuisance.
The aches and dizziness symptoms you experience may begin to cause depression and strip your motivation.
In the event of severe headaches, multi-purpose lavender essential oil will help you to get rid of the pain. Rub a couple of drops of oil between your hands and massage your temples. It is best if someone else can help you do this. Essential oils like lavender, anise, chamomile or rose are great. Adding three drops of these oils into a simmering hot bath will gently ease the pressure from your head with a tranquil experience.
Aid Skin Lesion Healing
If someone in your family gets a cut, bruise or slight burn, the wound needs to be disinfected. Most of us feel that the only effective treatment involves solutions like hydrogen peroxide or Chlorhexidine.
However, it is infinitely better to apply essential oils like lavender or tea tree oil. They have antibacterial, disinfectant, and antifungal compounds that work together to speed your healing ability. Simply put a drop of essential oil on a cotton swab then gently rub the wound. The healing process is sped up considerably.
Treat & Prevent Cold Symptoms
Essential oils are especially useful during winter months. During this time, children are at higher risk for cold and flu symptoms. Using essential oils like eucalyptus, tea tree, rosemary, clove, and pine can help you prevent these symptoms from appearing. You can add them in the bath, inhale diffused vapors or simply rub them into your chest and back. All offer a powerful defense against viruses and bacteria.
Gently Fall Into A Peaceful Slumber
Oils like lavender, mandarin, and ylang-ylang will calm your nerves, relieve stress, and reduce anxiety. To help yourself sleep soundly, it is recommended to take a bath before going to bed. Add 5 drops of essential oil to the water and feel the pleasant aroma ease the tension of your entire body preparing you for a revitalizing sleep.
If you want to help your child sleep better, put one drop of lavender essential oil on a tissue and place it inside a pillow or their favorite toy. This way, when hugging their toy, your toddler will breathe in the nourishing lavender aroma, providing them with peaceful sleep. It is not recommended to drop the oil directly on the pillow because this may cause skin irritation.
Strengthen Your Toothpaste
Lemon essential oils are one of the most affordable and can do wonders for your teeth. Add one drop on a toothbrush before applying toothpaste before brushing your teeth. It not only whitens the enamel but brings additional defense against bacteria and plaque. Routinely use Lemon essential oils when brushing your teeth. Your family will start to see pearly white teeth that shine with every smile.
For when your child is teething, lavender essential oil is a highly effective remedy for soothing the pain. Dissolve one drop of oil in a glass of warm water and rinse their mouth with this solution twice a day.
There are diverse essential oil benefits. These oils can play an important role in ensuring good health for your whole family. You can improve the health of your family when it comes to digestion, headache relief, cold & flu prevention, skin lesion healing and oral care.
What are you waiting for?
Last Updated: 07/2016