10 Peppermint Essential Oil Benefits & Uses

Peppermint Essential Oil Benefits & Uses

10 Peppermint Essential Oil Benefits & Uses

The peppermint plant has been used for medicinal reasons for centuries.

Used in ancient Greece and Rome, peppermint was introduced into British culture in the 18th century.

Slightly dried peppermint leaves contain up to 0.5% essential oils while dry leaves can reach levels of 3%. Menthol is the most important ingredient. This possesses exceptional healing qualities for the body.

1. Stomach, Liver, and Intestine Healing Power

Peppermint essential oil relieves spasms and cramps in the stomach and can assist with symptoms of diarrhea. It is recommended that you massage oil into your abdomen in a clockwise direction.

2. Relieve Flu & Cold Symptoms

By combining peppermint essential oil with lavender, marjoram and other types of plants you can effectively treat colds and flu. The warming and stimulating properties of peppermint have incredible effects on your body. When treating your cold, you should take a bath with 1-3 drops of essential oil. Adding more can possibly cause irritation if you have sensitive skin.

3. Calm Your Fever

The cooling effect of peppermint essential oil reduces sweating and helps in bringing down your body temperature in a natural way. You can also use it in steam inhalations in order to clear your nasal passages and throat. Use this healing agent in combination with lavender essential oil.

4. Deep Skin Cleanser

Peppermint essential oil is a healthy way to treat your skin. Peppermint has a mild antiseptic effect that destroys bacteria on your skin’s surface. The essential oil from peppermint can be used for any skin type. It improves color, tightens pores and regulates the production of sebum. This makes it a terrific moisturizer.

By applying peppermint essential oil on your face, you can increase the protective function of the epidermis. It also hides traces of bad sleep, lack of air and hypoxia. Peppermint is a great remedy for bacterial dermatitis, acne, rosacea and vascular patterns.

5. Ease Your Headaches

By placing cold peppermint essential oil on your temples, you can treat headaches and migraines. This is especially effective in combination with lavender essential oil.

Both of these are strong natural painkillers that have sedative effects. If you are experiencing a headache, it is much better to use peppermint essential oil instead of taking aspirin or other pharmaceutical drug as it has no side effects.

6. Promote Natural Hair Growth

Peppermint essential oil can rapidly stimulate your hair growth. By massaging it into your scalp, you can get rid of dandruff that obstructs your normal hair growth process.

7. Instantly Calm Yourself In Shock

To get out of shock, put a few drops of this oil on a tissue and place it on the nose or inhale the vapors directly from the bottle. Peppermint essential oil also helps reduce nausea and eliminates dizziness, vomiting and symptoms of motion sickness.

8. Revitalize Your Body & Mind

Peppermint essential oils can eliminate feelings of fear and anger. It is also a perfect remedy for mental fatigue. A bright and refreshing scent of peppermint perfectly energizes, refreshes and invigorates. If you want to recharge your batteries, inhale the aroma of peppermint essential oil by putting a couple of drops on your handkerchief.

9. Enhance Your Digestive System

The content of Polyphemus in peppermint makes it a wonderful choleric agent. It enhances the endocrine function of the liver, changes the composition of bile and increases the excretion of collates, cholesterol and bilirubin. It also boosts the anti-toxic liver function and normalizes metabolism. In addition, peppermint essential oil is an amazing for combating spasms.

10. Relieve Your Muscle Pain

Quickly get rid of muscle pain by adding several drops of peppermint essential oil into your bath. You can also massage it directly into your skin.

If you are looking for the best essential oil benefits, then you should look no further than peppermint.

As you can see, it can provide you with a variety of different healing effects. Using the proper diffuser can make this entire process complete and we suggest you look over our reviews to find the right one.

Last Updated: 07/2016

Leia Chester

Editor at Essential Oil Diffuser Judge, I embrace natural living and aromatherapy with a focus on essential oils.

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